Corporate Wellness Yoga Classes from SunSpark Yoga

On-site fitness services bring cost-effective instruction to your workplace or convention to reduce employee health costs and improve the overall mental well-being of your employees.  We also offer on-site fitness instruction at your apartment community or business property to add value and desirability to your rentals.  Let SunSpark Yoga’s experienced and insured instructors bring fun classes to your workplace, convention, fitness studio, outdoor space, roof deck or open area.   Choose from any of our class offerings such as Gentle Yoga Stretch to Hatha Flow All Levels to Sound & Yoga Nidra Meditation to Pilates Fusion.

Sample of Class Offerings:
Gentle Yoga Stretch: Great class if new to yoga, have injuries, recent surgeries, health issues, or want a slower, gentler practice to open & awaken body & mind.  Class explores fundamental principles of yoga to develop & strengthen body’s core center while improving coordination, mental clarity, balance & flexibility.  Appropriate for all levels.

Vinyasa/Hatha Flow All Levels: Mixed level yoga class excellent for beginners to advanced. Builds strength & stamina in body & mind, striking a balance between flowing Vinyasa & longer holds of Classical Hatha Yoga.  Postures linked with breath to facilitate opening & release.  We invite you to have fun, honor your body & work at your own pace!   

Hatha Flow & Soundscapes: Great all levels class to build strength and stamina in body and mind, striking a balance between flowing Vinyasa and longer holds of Classical Hatha Yoga. Accompanied by soundscapes on the singing bowls, gongs & drums, allowing you to move, breathe and groove to the sound vibrations. We invite you to have fun, honor your body, and work at your own pace!

Sound & Yoga Nidra Meditation: Experience the synergistic powers of sound, vibration and guided visualization to support balance, relaxation, and rejuvenation in the physical and subtle bodies.

Mat Pilates Tone & Strengthen: Matwork class that blends Classical Pilates and contemporary body conditioning drills to build core strength, flexibility and a total body workout. All levels welcome.

Please message Stacey or Ernie at info@sunsparkyoga.com or call us 714-786-5994 to inquire about our affordable pricing structure and how we can work together to bring corporate wellness to your team!